Oops... My problem 'is not' that I don't feel rested after my regular amount of 
sleep.

> I know it can be a real problem... but my problem is that I don't feel 
> rested after my regular amount of sleep. My problem is that I can't 
> fall asleep to begin with. :)  
> 
> I'll monitor it... but assuming my inability to fall asleep means I 
> have a sleep disorder seems to me like saying 'I have a headache, it 
> could be a tumor.'
> 
> Of course it could be... but it's really most likely not. :)
> 
> >I thought I slept pretty soundly at night.  Then my wife mentioned 
> that
> >it appeared as though I would stop breathing during the night.   I
> >mentioned it to my doctor he scheduled me for a couple of sleep tests,
> 
> >one at home and one overnight at the hospital.   Turns out I stopped
> >breathing 47 times during the night I spent at the hospital.  Each 
> time
> >it would interrupt my sleep.    This Saturday I go back in for 
> another
> >sleepover at the hospital.  This time I will be sleeping with a CPAP 
> to
> >see if it improves my sleep.
> >
> >On 1/4/06, Jillian Koskie <[EMAIL PROTECTED]> wrote:
> >> I am well aware that isn't normal... for me... about 4 hours is
> >normal.
> >>
> >> I don't think it's apnea, because once I fall asleep I sleep 
> soundly.
> >>
> >> My father is exactly the same way I am... and has been for 50+ 
> years,
> >so I think it might just run in my family.
> >>
> >> I get teased frequently... 'Jillian, you won't miss anything!' :)
> >>
> >> >Sleep apnea, or some other sleep disorder? 1-2 hours a night is 
> not
> >normal,
> >> >nor is it healthy.
> >>
> >> 
> >
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