How hard is it to shut your thought processes down at night, stress makes it incredibly hard to sleep....
sas Scott A. Stewart ColdFusion Developer GNSI 11820 Parklawn Dr Rockville, MD 20852 (301) 770-9610 -----Original Message----- From: Jillian Koskie [mailto:[EMAIL PROTECTED] Sent: Wednesday, January 04, 2006 11:19 AM To: CF-Community Subject: Re: New Years Resolutions I know it can be a real problem... but my problem is that I don't feel rested after my regular amount of sleep. My problem is that I can't fall asleep to begin with. :) I'll monitor it... but assuming my inability to fall asleep means I have a sleep disorder seems to me like saying 'I have a headache, it could be a tumor.' Of course it could be... but it's really most likely not. :) >I thought I slept pretty soundly at night. Then my wife mentioned that >it appeared as though I would stop breathing during the night. I >mentioned it to my doctor he scheduled me for a couple of sleep tests, >one at home and one overnight at the hospital. Turns out I stopped >breathing 47 times during the night I spent at the hospital. Each time >it would interrupt my sleep. This Saturday I go back in for another >sleepover at the hospital. This time I will be sleeping with a CPAP to >see if it improves my sleep. > >On 1/4/06, Jillian Koskie <[EMAIL PROTECTED]> wrote: >> I am well aware that isn't normal... for me... about 4 hours is >normal. >> >> I don't think it's apnea, because once I fall asleep I sleep soundly. >> >> My father is exactly the same way I am... and has been for 50+ years, >so I think it might just run in my family. >> >> I get teased frequently... 'Jillian, you won't miss anything!' :) >> >> >Sleep apnea, or some other sleep disorder? 1-2 hours a night is not >normal, >> >nor is it healthy. >> >> > >Confidentiality Notice: This message including any >attachments is for the sole use of the intended >recipient(s) and may contain confidential and privileged >information. Any unauthorized review, use, disclosure or >distribution is prohibited. If you are not the >intended recipient, please contact the sender and >delete any copies of this message. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Message: http://www.houseoffusion.com/lists.cfm/link=i:5:190388 Archives: http://www.houseoffusion.com/cf_lists/threads.cfm/5 Subscription: http://www.houseoffusion.com/lists.cfm/link=s:5 Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=89.70.5 Donations & Support: http://www.houseoffusion.com/tiny.cfm/54
