Not just pass the test, I can do that now. More get in shape to do the job again.
That's less about endurance than strength, at least for me. Road marching, carrying heavy crap and jumping out of planes with my body weight strapped to my back :) However I'd really like to find the full body fitness I had back then. Christ just remembering my abs pecks and lats almost makes me want to cry. -----Original Message----- From: Scott Stewart [mailto:[EMAIL PROTECTED] Sent: Monday, March 26, 2007 8:54 AM To: CF-Community Subject: RE: Weight training/workout advice Tim, If yer looking to pass military PT, it's all about endurance correct? Tons of cardio, bike, kickboxing (great cartharsis), run. Supplement with "greens", algae etc. Look at Randy Couture's regimine, his cardio is through the roof. -- No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.5.446 / Virus Database: 268.18.18/733 - Release Date: 3/25/2007 11:07 AM ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| ColdFusion MX7 and Flex 2 Build sales & marketing dashboard RIAâs for your business. Upgrade now http://www.adobe.com/products/coldfusion/flex2?sdid=RVJT Archive: http://www.houseoffusion.com/groups/CF-Community/message.cfm/messageid:231339 Subscription: http://www.houseoffusion.com/groups/CF-Community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=89.70.5
