Only worry about net carbs. Since the difference between full and net is basically fiber which your body doesn't absorb, net is the only thing that matters.
-----Original Message----- From: Greg Morphis [mailto:[email protected]] Sent: Monday, June 01, 2009 1:00 PM To: cf-community Subject: Re: blood sugar!! wtf?? That's what my blood sugar is down to.. my net carbs average around 25ish grams. Total carbs around 40-something.. depends on the day honestly On Mon, Jun 1, 2009 at 11:57 AM, Gruss Gott <[email protected]> wrote: > >> Greg wrote: >> >> just an update I switched to an extremely low carb diet and keeping it >> in the 80s-100s. > > So you're saying 80 - 100g / day of carbs? Or is that some blood sugar measure? > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Want to reach the ColdFusion community with something they want? Let them know on the House of Fusion mailing lists Archive: http://www.houseoffusion.com/groups/cf-community/message.cfm/messageid:297794 Subscription: http://www.houseoffusion.com/groups/cf-community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=89.70.5
