As someone who has been on a low carb diet for years to stave off diabetes, I just want to point out to you that its okay to eat vegetables, just keep away from the starchy ones or the ones containing sugars. (Potatoes and beets are off limits for me). Do eat plenty of green leafy vegetables and others.
Sandy -----Original Message----- Sent: Monday, June 01, 2009 12:49 PM To: cf-community Subject: Re: blood sugar!! wtf?? just an update I switched to an extremely low carb diet and keeping it in the 80s-100s. Thanks! On Sat, May 23, 2009 at 5:38 PM, Greg Morphis <[email protected]> wrote: > Thanks for all the useful comments guys.. I took it again, my eyes > were getting blurry and it was reading 150 so I jumped on the > treadmill for 45 minutes.. things are getting a little better. > > On Sat, May 23, 2009 at 5:14 PM, Justin Scott > <[email protected]> wrote: >> >>> So why it it be "resting" at 125 after not eating >>> for 18 hours? I'm still new to this diabetes thing.. >> >> After not eating much for so long, your body may have decided to start >> converting fat into glucose resulting in a higher than expected reading. >> >> >> -Justin >> >> >> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Want to reach the ColdFusion community with something they want? Let them know on the House of Fusion mailing lists Archive: http://www.houseoffusion.com/groups/cf-community/message.cfm/messageid:297795 Subscription: http://www.houseoffusion.com/groups/cf-community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=11502.10531.5
