Yup...sounds like you need some "me" time. I know I get all cagey and extremely irritable when I am cooped up with the family without getting some alone time. While I am a very social critter...I like my solitude. When I start getting like that, I like to go find a wooded area and just go out and wander or even just find a remote spot and sit down and meditate. As Maureen said, crying isn't bad either...sometimes just have a good hard cry to release the stress and emotions is the healthiest thing you can do. Crying is the equivalent of the pressure release valve on a pressure cooker. If you dont release the pressure you will explode (and that would be very messy heheh)
Eric -----Original Message----- From: Maureen [mailto:[email protected]] Sent: Wednesday, September 29, 2010 11:43 PM To: cf-community Subject: Re: so much crying. Sounds like emotional overload and stress. As others have said, get some rest, take a trip without the kids, find some time for yourself. Sometimes just a walk outside alone will help you clear your head and get some perspective. I had two premmies, and I spend the first years of their lives crying if someone said boo to me. And it's not necessary bad to cry - let all the tension out and you might feel better. On Wed, Sep 29, 2010 at 5:36 PM, morchella <[email protected]> wrote: > > so almost a year of being a dad. and i dont know if i am starting to get > depressed or what. the crying now makes me want to cry. > if there is a sappy bit in a movie, i now weep. FOR NO fncking REASON!!!! i > am tired of every one, dogs, bayby, wife crying for no reason... > no i dont need counseling. just some advice from people who may have been > there or seen some thing similar online, on tv or in a comic ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Order the Adobe Coldfusion Anthology now! http://www.amazon.com/Adobe-Coldfusion-Anthology-Michael-Dinowitz/dp/1430272155/?tag=houseoffusion Archive: http://www.houseoffusion.com/groups/cf-community/message.cfm/messageid:328228 Subscription: http://www.houseoffusion.com/groups/cf-community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/groups/cf-community/unsubscribe.cfm
