BenD - Wish there were some way to do a weight transfer maybe via the transporter pattern buffer? I've got a surplus 80 pounds or so to donate, you're welcome to it mate! -Ben
At 10:22 AM 3/12/03 -0500, you wrote: >Lifestyle change is good. Given the weather, I'll start walking each >evening. It's a good way to get healthier, and maybe spur my body to start >putting on some more wieght. > > >-- Ben Doom > Programmer & General Lackey > Moonbow Software, Inc > >: -----Original Message----- >: From: Haggerty, Mike [mailto:[EMAIL PROTECTED] >: Sent: Wednesday, March 12, 2003 10:10 AM >: To: CF-Community >: Subject: Solidarity >: >: >: Given the people on this list and their loved ones affected by various >: medical issues which will require a lifestyle change, I want to show my >: concern for their challenges in a meaningful way. >: >: I assume many of the CF-Community people are like me, spending a large >: amount of time behind a computer each day, eating large portions of just >: about anything that passes for food each day for lunch, and utterly >: deficient when it comes to exercise. >: >: Given that it is the lenten season and I am supposed to be giving >: something >: up anyway, I am going to work consciously to change my habits as a tribute >: to those who have to change theirs. I am going to eat healthier >: and get more >: exercise. Tonight when I get home I am going to lift some weights (I would >: do cardio but I already walk half an hour each day as it is), for dinner I >: am going to have a grilled chicken breast and some broccoli, and I am >: probably going to just have a salad for lunch. Tomorrow I will repeat this >: process, and will do so everyday until I feel I have really >: changed my ways. >: And the snacks, the Famous Amos cookies my company provides developers for >: free and somehow make their way to my desk each afternoon, nixed. >: >: That's my pledge, anyways. I don't really want to think about what my >: arteries look like, or what they are going to look like in 10 >: years. With a >: little determination, I am confident I can drop about 10-20 pounds in the >: process. >: >: Anyone else up for such a challenge? I am sharing my thoughts in the hope >: that some other people feel strong enough to want to make a >: change in their >: lives. If that is the case, I will be willing to organize this effort and >: put up a community Web site where we can all track our results, >: post tips / >: links / other stuff. >: >: M >: >: >: >: >: >: >: >: > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Archives: http://www.houseoffusion.com/cf_lists/index.cfm?forumid=5 Subscription: http://www.houseoffusion.com/cf_lists/index.cfm?method=subscribe&forumid=5 This list and all House of Fusion resources hosted by CFHosting.com. The place for dependable ColdFusion Hosting. Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=89.70.5
