Rick
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From: Kevin Graeme [mailto:[EMAIL PROTECTED]
Sent: Thursday, October 30, 2003 8:51 AM
To: CF-Community
> No Diet will work without some exercise.
Define exercise. I've lost 45 pounds in the last few months by just
restricting total calories. I haven't been exercising any more than my
normal walking between my office and my car, my office and lunch, and my
lazy-boy and the bed.
:-)
-Kevin
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