How much Ephedra are you taking also...:P

At 06:51 AM 10/30/2003, you wrote:
> > No Diet will work without some exercise.
>
>Define exercise. I've lost 45 pounds in the last few months by just
>restricting total calories. I haven't been exercising any more than my
>normal walking between my office and my car, my office and lunch, and my
>lazy-boy and the bed.
>
>:-)
>
>-Kevin
>
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