B6 is safe. It is a water soluble vitamin, which means the body eliminates any excess. You really only have to worry about excesses with the fat-soluble vitamins, A, D, E and K, as far as I know.
Leanne ----- Original Message ----- had Vitamin B6 combined with it. Would this be safe or should I > take it back and exchange it ========================================================= "Magic Commands": to stop receiving mail for awhile, click here and send the email: mailto:[EMAIL PROTECTED]?body=SET%20CKCS-L%20NOMAIL to start it up gain click here: mailto:[EMAIL PROTECTED]?body=SET%20CKCS-L%20MAIL E-mail [EMAIL PROTECTED] for assistance. Search the Archives... http://apple.ease.lsoft.com/archives/ckcs-l.html All e-mail sent through CKCS-L is Copyright 2002 by its original author.
