[CMLHope] Re: Muscle Cramps

Mon, 28 Aug 2006 08:49:29 -0700

I eat one to two bananas every day and take a calcium supplement. Further I do daily stretching exercises and have managed to keep my cramping down to mild levels.

Richard T.
dx 2/03 pcru 9/2004

On 8/28/06, Renee <[EMAIL PROTECTED]> wrote:

I have cramps in my hands, feet, legs, side, and back.  I was feeling
pretty sorry for myself until I read these posts.  I can't imagine
having them in your tongue or throat.  I have developed TMJ in my right
jaw.  My doctor thinks it is stress related instead of the medication
however.  I'm training for the Leukemia and Lymphoma Society marathon
in Kiawah Island, SC.  I was getting really bad cramps in my legs at
first.  Potassium seems to help me.  I appreciate you sharing the
information about Quinine.  If the potassium stops helping I may give
it a try.



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