Jeanie: I've also heard that molasses was good for you.....I had just forgotten about it. (smile) When I was growing up back in Western Ky.. my grand dad always kept it on hand. There was a place not far from where we lived that made it & that's where he would buy it. It is very good on homemade biscuits! (smile) It' sad that there aren't too many around who make homemade black strap molasses anymore. Course, there isn't to much "homemade" anything anymore, huh?
I know some will find this "gross", but a good ole' dinner of "Liver & Onions" is a great source of iron as well as other vitamens. Just have to be careful as it is also a great sourch for cholesterol as well. (smile) There's a resturant not far from me that serves this and they do a great job of cooking it, so I go there and have it often. I have to eat it out this way.......no one else in my family can stand it or the smell it leaves in the house (smile!) Keep Looking Up, Suzieq --~--~---------~--~----~------------~-------~--~----~ [CMLHope] A support group of http://cmlhope.com ------------------------------------------------- You received this message because you are subscribed to the Google Groups "CMLHope" group. To post to this group, send email to [email protected] To unsubscribe from this group, send email to [EMAIL PROTECTED] For more options, visit this group at http://groups.google.com/group/CMLHope -~----------~----~----~----~------~----~------~--~---

