Baked Gingerbread Pancake POINTS Value: 4 Servings: 4
This no-fuss pancake inflates like a balloon in the oven but sinks immediately on cooling, forming an inviting nest for toppings like yogurt or sliced pears. * 1 sprays cooking spray, butter-flavored * 1/2 cup fat-free skim milk * 1/2 cup all-purpose flour * 2 Tbsp all-purpose flour * 1/2 cup unsweetened applesauce * 1/2 cup fat-free egg substitute * 1 Tbsp molasses, dark * 1 Tbsp sugar * 1/4 tsp ground ginger * 1/4 tsp ground cinnamon * 1/4 tsp table salt * 1 cup low-fat lemon yogurt * Preheat oven to 425°F. Coat an ovenproof nonstick skillet with cooking spray. * Stir together all ingredients, except yogurt, in a medium bowl; whisk until batter is lump-free. (Be careful not to overbeat.) Pour batter into skillet. Bake until pancake is firm but puffed up, about 12 minutes. * Immediately remove pancake from oven (it will deflate quickly) and cut into 4 wedges. Spoon one wedge onto each plate and top with 1/4 cup of yogurt. From Jamie. _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
