Since you like it more to the rare side do you let it in the pan for more than 2 minutes or do you keep it in the oven for more than 6 minutes if you like your steak more to the well done side? Jean
-----Original Message----- From: [email protected] [mailto:[email protected]] On Behalf Of Carla Jo Sent: Saturday, April 16, 2011 11:05 AM To: [email protected] Subject: Re: [CnD] knowing when to flip I use the Bobby Flay method, not sure if I spelled his name right. Heat the oven to about 450, take a cast iron or other oven proof skillet, on the stove top, get it super hot, lay the steak in, flip after 2 minutes, then put it in the oven, here we like medium rare, leaning to the rare side, these steaks are around 1 inch to 1 and 1/4 inch thick, we have them cut like that. Let it cook in the oven for 6 minutes, take it out of the oven, remove it immediately to a plate, tent with foil and allow to rest for 7 to 9 minutes . Perfect every time. Whether you use a rub, a marinade or just salt and pepper. I use my talking timer I got at blind mice mart for my perfect timing, I would not live without that item. ----- Original Message ----- From: "Jean Marcley" <[email protected]> To: <[email protected]>; <[email protected]> Sent: Saturday, April 16, 2011 10:16 AM Subject: Re: [CnD] knowing when to flip > It depends upon how thick the steak is. Usually turning it a little > less than half way through the cooking time will do it. So you need > an estimate of how long it will take to cook to make it the way you > like it - medium rare, medium, etc. > I don't use a thermometer. I push gently on the steak and when it is > slightly firm, I know it is rare, just a little firmer is medium rare > and so on. This does come from practice, and it doesn't take that > long to figure it out. > Hope that helps, > Jean > ----- Original Message ----- > From: "reinhard stebner" <[email protected]> > To: <[email protected]> > Sent: Saturday, April 16, 2011 8:00 AM > Subject: [CnD] knowing when to flip > > >>I am wanting to broil stake and I wanted to know when to flip it. I >>am totally blind. I have the tempiture chart to know when it is done. >> >> _______________________________________________ >> Cookinginthedark mailing list >> [email protected] >> http://acbradio.org/mailman/listinfo/cookinginthedark >> >> >> >> ----- >> No virus found in this message. >> Checked by AVG - www.avg.com >> Version: 10.0.1209 / Virus Database: 1500/3576 - Release Date: >> 04/15/11 >> > > ____________________________________________________________ > 2550% Penny Stock Gains? > Our last pick exploded 2550% - Join our newsletter for free picks! > http://thirdpartyoffers.juno.com/TGL3141/4da9b2bf507c532e95st04duc > _______________________________________________ > Cookinginthedark mailing list > [email protected] > http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
