according to wikipedia many world health groups caution its use due to high 
saturated fat comtent  



Composed on Gwen's iPhone 3gs
A dog has many friends because he wags his tail and not his tongue. 
Anonymous 

On Oct 24, 2011, at 3:06 AM, "Gerry Leary" <[email protected]> wrote:

> Well I think I mean cold pressed and unrefined.  I would have to get someone 
> to read the package more.
> ----- Original Message ----- From: "Malaina VanderWal" 
> <[email protected]>
> To: <[email protected]>
> Sent: Sunday, October 23, 2011 4:59 AM
> Subject: Re: [CnD] wondered if anyone has cooked with coconut oil before
> 
> 
>> I meant unrefined in my message below.   Gerry you said you use raw coconut 
>> oil?  I have never seen any labels where it i labeled as raw.  Cold you 
>> explain this a little more please.
>> Malaina
>> 
>> ----- Original Message -----
>> From: "Gerry Leary" <[email protected]
>> To: <[email protected]
>> Date sent: Sun, 23 Oct 2011 04:42:17 -0600
>> Subject: Re: [CnD] wondered if anyone has cooked with coconut oil before
>> 
>> Raw works for me.
>> ----- Original Message -----
>> From: "Malaina VanderWal" <[email protected]
>> To: <[email protected]
>> Sent: Saturday, October 22, 2011 9:46 PM
>> Subject: Re: [CnD] wondered if anyone has cooked with coconut oil before
>> 
>> 
>> That coconut oil might have been refined.  From what I have read
>> you have to have the cold pressed refined type of coconut oil.
>> 
>> Malaina
>> 
>> ----- Original Message -----
>> From: "Nicole Massey" <[email protected]
>> To: <[email protected]
>> Date sent: Sat, 22 Oct 2011 15:13:17 -0500
>> Subject: Re: [CnD] wondered if anyone has cooked with coconut oil
>> before
>> 
>> I was told many moons ago when I worked for a General Cinema
>> location that
>> the alleged butter they use on movie theater popcorn is mostly
>> coconut oil,
>> and is far less healthy than butter. They use it because it keeps
>> better at
>> room temperature. I remember filling that dispenser when working
>> concessions, and it came in gallon jugs and was more clear than
>> yellow.
>> 
>> -----Original Message-----
>> From: [email protected]
>> [mailto:[email protected]] On Behalf Of Katie
>> Chandler
>> Sent: Saturday, October 22, 2011 3:10 PM
>> To: [email protected]
>> Subject: Re: [CnD] wondered if anyone has cooked with coconut oil
>> before
>> 
>> 
>> Hi Malaina,
>> 
>> Welcome to the list!!  My name is Katie and I live in Oklahoma. I
>> have never
>> 
>> used coconut oil, but, I find it interesting that you have used
>> it on
>> popcorn and it taste like movie butter popcorn.  Where are you
>> from?  I need
>> 
>> to look up  more information and recipes on using coconut oil.
>> Do  you have
>> 
>> some to share? I think you will enjoy the list, people on here
>> are all very
>> helpful  when someone has questions.  Plus, you get some really
>> good
>> recipes!  So enjoy!
>> Blessings,  Katie
>> 
>> Frogs have it easy, they can eat what bugs them...
>> ----- Original Message -----
>> From: "Malaina VanderWal" <[email protected]
>> To: "Cooking In The Dark" <[email protected]
>> Sent: Saturday, October 22, 2011 1:49 AM
>> Subject: [CnD] wondered if anyone has cooked with coconut oil
>> before
>> 
>> 
>> Hi my name is Malaina.  I just joined the list about a week ago
>> and I have
>> 
>> been going back and listening to episodes of Cooking in the
>> Dark.  I was
>> just interested if anyone has cooked with coconut oil in place
>> of other
>> oils such as vegetable or olive.  I have read a lot on coconut
>> oil but I
>> haven't cooked really with it.  I have used it in place of
>> butter on
>> english muffins with a peanut butter.  It is really good that
>> way.  I have
>> 
>> also used it on my popcorn in place of butter.  When I don't
>> burn the
>> popcorn it tastes like what you get at the movies.
>> 
>> Malaina
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