Hi Katie and list. I live in Michigan. I am not much of a cook
but would like to be. i don't really have any recipes for using
coconut oil. What I do know from what I have read is that the
oil should be cold pressed unrefined and preferably organic.
Websites that i have looked at say that the coconut oil you can
buy at the grocery store is probably refined and is not the way
to go. I bought mine from amazon. I think the brand I am using
is Nutiva. It is solid when it is below 75 degrees or somewhere
around there and liquifies at temps above that. From what I have
read on forums coconut oil is all some people use. They use it
in place of butter, and vegetable oil. It does have a high fat
content but it has medium chain triglycerides vs the long ones.
I guess they metabolise differently. When I had my english
muffin the other dy I use coconut oil instead of butter or
margarine and then put peanut butter on it. Then a different
time I put the peanut butter and the coconut oil in a bowl and
popped it in the micro for a few seconds mixing them together.
Then I just dipped my muffin in the bowl. Either way the coconut
oil gives a great flavor to the peanut butter.
I might try scrambled eggs with the coconut oil today.
Malaina
----- Original Message -----
From: "Katie Chandler" <[email protected]
To: <[email protected]
Date sent: Sat, 22 Oct 2011 15:09:47 -0500
Subject: Re: [CnD] wondered if anyone has cooked with coconut oil
before
Hi Malaina,
Welcome to the list!! My name is Katie and I live in Oklahoma. I
have never
used coconut oil, but, I find it interesting that you have used
it on
popcorn and it taste like movie butter popcorn. Where are you
from? I need
to look up more information and recipes on using coconut oil.
Do you have
some to share? I think you will enjoy the list, people on here
are all very
helpful when someone has questions. Plus, you get some really
good
recipes! So enjoy!
Blessings, Katie
Frogs have it easy, they can eat what bugs them...
----- Original Message -----
From: "Malaina VanderWal" <[email protected]
To: "Cooking In The Dark" <[email protected]
Sent: Saturday, October 22, 2011 1:49 AM
Subject: [CnD] wondered if anyone has cooked with coconut oil
before
Hi my name is Malaina. I just joined the list about a week ago
and I have
been going back and listening to episodes of Cooking in the
Dark. I was
just interested if anyone has cooked with coconut oil in place
of other
oils such as vegetable or olive. I have read a lot on coconut
oil but I
haven't cooked really with it. I have used it in place of
butter on
english muffins with a peanut butter. It is really good that
way. I have
also used it on my popcorn in place of butter. When I don't
burn the
popcorn it tastes like what you get at the movies.
Malaina
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