Coconut oil is great for cooking because it withstands high temperature. It has great taste and adds to the flavor of things like pan fried chicken and shrimp. It has high saturated fat, but that's the only down side. Abby
-----Original Message----- From: [email protected] [mailto:[email protected]] On Behalf Of Gerry Leary Sent: Saturday, October 22, 2011 4:14 AM To: [email protected] Subject: Re: [CnD] wondered if anyone has cooked with coconut oil before I cook with it all the time. I find that it works much better then Vegetable oil.l. ----- Original Message ----- From: "Malaina VanderWal" <[email protected]> To: "Cooking In The Dark" <[email protected]> Sent: Saturday, October 22, 2011 12:49 AM Subject: [CnD] wondered if anyone has cooked with coconut oil before > Hi my name is Malaina. I just joined the list about a week ago and I > have been going back and listening to episodes of Cooking in the Dark. > I was just interested if anyone has cooked with coconut oil in place > of other oils such as vegetable or olive. I have read a lot on > coconut oil but I haven't cooked really with it. I have used it in > place of butter on english muffins with a peanut butter. It is really > good that way. I have also used it on my popcorn in place of butter. > When I don't burn the popcorn it tastes like what you get at the movies. > > Malaina > _______________________________________________ > Cookinginthedark mailing list > [email protected] > http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
