thank you. Sounds interesting...I'm not a good cook either but I sure appreciate low calorie and low fat recipes!
Sent via the Samsung Galaxy S™III, an AT&T 4G LTE smartphone -------- Original message -------- From: Kerryann Ifill <[email protected]> Date: To: [email protected] Subject: [CnD] Low fat Recipes Hi list, I haven't shared anything lately since I'm a lousy cook and little to share I recently went on a diet and I'm following a meal plan. They've got some yummy recipes in here so I thought I'd share them over the next couple weeks if anyone is interested. Here's the first one, which I like since it's an alternative to eating a bowl of oat meal. OAT MEAL PUFFS 1 c quick cooking oats 1/2 c crushed pineapple 4 egg whites ¼ c skimmed milk ½ tsp cinnamon ½ small box of raisins 3 tbsp sugar or four packets sweet and low Non-stick noncaloric cooking spray Directions Combine all ingredients in a large bowl. Let sit for 10 minutes. Coat a non-stick skillet with cooking spray and place over medium heat. For each puff, spoon 2 tbsp of batter in to skillet. Brown on one side, flip and brown the opposite side; making sure each puff is cooked through. _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
