Buttermilk Banana Bread
Ingredients 1 1/4 cups Flour, all purpose, unbleached, enriched 1/2 teaspoon baking soda 1/4 teaspoon salt 1 large egg 1/3 cup honey or Splenda 2 tablespoons canola oil 1/4 cup low fat buttermilk 1 cup Banana, mashed 1/4 cup dried currants (or raisins) 1/4 cup chopped walnuts cooking spray Directions 1 Preheat your oven to 350 degrees. 2 In a small bowl, combine the flour, baking soda, and salt. 3 Using an electric mixer beat together the honey or Splenda, egg and oil in a large bowl until it is smooth. Add half of the flour mixture and continue to mix on medium speed. Beat in the buttermilk, and then add the remaining flour mixture. Blend well, and then add the mashed banana. Add the currants OR raisins and the walnuts, and then stir well until combined. 4 Pour the batter into a cooking spray coated 9x5 pan and bake for about 50 minutes, or until a toothpick inserted into the loaf comes out clean. 5 Turn the pan out onto a rack to cool completely before slicing and serving. Nutrition Facts: Makes 16 servings Amount Per Serving Calories79.3, Total Carbs11.2g, Dietary Fiber0.6g, Sugars3.2g, Total Fat3.3g, Saturated Fat0.4g, Unsaturated Fat2.9g, Potassium51.9mg, Protein1.9g, Sodium83.9mg _______________________________________________ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
