If you are cooking this recipe in a slow cooker, when should you add the Bellpepper? Wouldn't that make it too mushy as well? This recipe sounds good
Teresa MullenSent from my iPhone > On Feb 11, 2015, at 12:02 PM, "sayegh.mary--- via Cookinginthedark" > <[email protected]> wrote: > > Yes, just cook the rice on the side so it doesn't become mushy in slow cooker. > Mary > > Sent from my iPhone > >> On Feb 11, 2015, at 9:52 AM, Nancy Martin via Cookinginthedark >> <[email protected]> wrote: >> >> Hi, >> I'd appreciate suggestions about what to substitute for the kidney beans. >> Thanks, >> Nancy >> ----- Original Message ----- From: "Paula and James Muysenberg via >> Cookinginthedark" <[email protected]> >> To: <[email protected]>; "John Kolwick" <[email protected]> >> Sent: Tuesday, February 10, 2015 3:32 PM >> Subject: Re: [CnD] African beef and Rice >> >> >> John, >> >> Do you think this recipe would work in a slow cooker? When my >> family and I take food to a potluck, I like to bring it in a crockpot, >> so the food stays at a safe temperature. >> >> Paula >> >>> On 2/10/2015 2:17 PM, John Kolwick via Cookinginthedark wrote: >>> Recipe: African Beef and Rice >>> >>> Page 1 of 2 >>> African Beef and Rice >>> >>> This delicious African style beef and rice is packed with flavors. It's a >>> well balanced dish that has chunks of beef, lots of beans, and vegetables. >>> The slow simmering develops lots of deliciousness, an excellent meal in a >>> cold winter day. >>> Ingredients >>> >>> 1 pound beef round steak cubed >>> 2 tablespoons vegetable oil >>> 1 cup water >>> 1 each bay leaf >>> 1 teaspoon salt >>> 1/4 teaspoon red pepper flakes to taste >>> 16 ounces kidney beans canned, drained >>> 1 cup rice raw >>> 2 medium green bell pepper chopped >>> 1 medium onion chopped >>> 1 1/2 teaspoons salt >>> 1 teaspoon curry powder >>> 1/4 teaspoon black pepper >>> Directions Preheat oven to 350°F (180°C). Brown beef in oil in skillet. >>> Add water, bay leaf, salt and red pepper. Cover and simmer for 45 minutes. >>> Drain beef, reserving broth. >>> add enough water to make 2 cups liquid and pour all >>> ingredients into 2 quart casserole dish, cover and bake in oven for 50 >>> minutes. >>> I have made this several times, I would cook the rice about 10 minutes >>> longer than suggested. Also, I did not use a bay leaf because I did not >>> have one. Also, the spices can be varied depending upon personal >>> preferences. >>> >>> printed from: http://recipeland.com/recipes/recipe/african-beef-rice-10369 >>> © 2015 www.RecipeLand.com All rights reserved. >>> >>> http://recipeland.com/recipes/recipe/print full/10369 2/10/2015 >>> _______________________________________________ >>> Cookinginthedark mailing list >>> [email protected] >>> http://acbradio.org/mailman/listinfo/cookinginthedark >> >> _______________________________________________ >> Cookinginthedark mailing list >> [email protected] >> http://acbradio.org/mailman/listinfo/cookinginthedark >> _______________________________________________ >> Cookinginthedark mailing list >> [email protected] >> http://acbradio.org/mailman/listinfo/cookinginthedark > _______________________________________________ > Cookinginthedark mailing list > [email protected] > http://acbradio.org/mailman/listinfo/cookinginthedark > > _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
