Herbs And Spices And Their Uses

These are some common herbs, spices, and seasonings used in cooking, with a
short description and some typical uses of each.

Allspice

This very versatile spice is the dried berry of the allspice (also known as
pimento) tree. It gets its name "allspice" because its flavor resembles a
blend of the spices cinnamon, nutmeg, and cloves.

Uses:

Pickles, meats, fish, gravy, soups and stews, cookies, spice cakes, eggnog,
pumpkin and squash.

Anise

Anise is a member of the carrot family. Its seed has a flavor very similar
to licorice.

Uses:

Breads and baked goods, cakes, cookies, and pork.

Basil

Basil is an herb which belongs to the mint family. The leaves are used

either fresh or dried.

Uses:

Meats, fish and seafood, eggs, spaghetti sauces, and salads.

Bay Leaves

Bay leaves, also known as sweet laurel, come from an evergreen tree which is
native to the Mediterranean. The leaves are usually dried and are used
whole, crumbled, or ground.

Uses:

Seasoning for meats, fish, potatoes, sauces, stews, and pickles.

Caraway

The caraway plant, which is a member of the carrot family, is cultivated for
its seeds caraway seeds. This is a commonly used spice which has a flavor
resembling that of anise and also dill.

Uses:

Often used in breads, rye bread, sauerkraut, and cheeses.

Cardamom

Cardamom, native to tropical Asia, is a spice related to ginger. The
cardamom seeds have a sweet, lemony flavor. This spice is second only to
saffron as one of the most expensive spices in the world.

Uses:

Scandinavian and Middle Eastern dishes, curries, cookies, pastries, breads
and pickles.

Cayenne

True cayenne pepper is very hot and should be used only in small quantities
(pinches or less). This pepper is usually red or yellow, and long and
slender. It can be purchased whole, but it is commonly found as dried and
ground. It is a favorite ingredient of Louisiana cooking.

Uses:

Meats, soups, sauces, chili, seafood, Mexican dishes, and Louisiana dishes.

Celery Seed

Celery seed is often combined with salt to make celery salt, but it can also
be purchased as whole or ground seeds. The seeds have a slightly bitter,
celery flavor.

Uses:

Bean salad, beef, pickles and relishes, barbecue sauces, soups and salads.

Chervil

Chervil, a member of the carrot family, is a mild herb native to
southeastern Europe. Similar to parsley in appearance, it has a flavor
resembling anise or tarragon.

Uses:

Fish, eggs, vegetables, soups and stews, salads, and meat sauces. Widely
used in French cuisine.

Chili Powder

Chili powder is an essential ingredient for the making of chili. It is not,
as the name implies, just ground up chili peppers; it is a combination of
chili peppers and several other spices, including cumin.

Uses:

Chili, barbecue sauce, Mexican dishes and curries.

Chives

Chive, a small but popular herb, is the smallest member of the onion family.
It has long hollow green leaves, which grow in clumps. This plant has a very
mild onion flavor. They are best used fresh, but can also be freeze dried.
Do not put chives in a uncooked dish that you plan on keeping for several
hours or longer, because they develop an unpleasantly strong taste.

Uses:

In dishes where a mild onion flavor is desired; eggs, white cheeses, fish,
green sauces and for garnishes in soups, salads, and cooked vegetables.

Cloves

Cloves are the dried, unopened buds of a tropical evergreen tree. They have
a strong, warm, sweet flavor. Cloves can be used either whole or ground;
when used whole, the cloves are usually removed before serving.

Uses:

Ham, barbecue sauces, pickles, relishes, breads, cakes, cookies and candies.

Cinnamon

Cinnamon is a highly aromatic spice made from the dried inner bark of the
cinnamon tree, a member of the laurel family. Cinnamon is available in both
stick form and a ground powder.

Uses:

Pastries, breads, cakes, cookies, pies and beverages. Cinnamon sticks are
sometimes used in beverages.

Coriander Seeds

Coriander is a member of the carrot family and is native to southern Europe.
This plant is cultivated for its small fragrant seeds, as well as for its
leaves which are also known as cilantro. The seeds are used either ground or
whole and have a slight lemony flavor.

Uses:

Curry, pickles, breads, cakes, cookies.

Cumin

Cumin is cultivated for its small fragrant seeds. Ground cumin is a major
ingredient of chili powder.

Uses:

Added to curries, meats, cheeses, sausages, seafood, pickles, rice dishes
and chili.

Curry Powder

Curry powder is not a single spice, but rather a combination of several
spices. Most curries use coriander as the base and then blend other spices
such as ginger, turmeric, fenugreek seed, cumin, red and black pepper,
cloves and many other spices.

Uses:

Indian (Asian) recipes, rice, lamb, poultry, eggs and vegetables.

Dill

Dill, also known as dillweed, is a small flavorful herb best known for
flavoring pickles. It is native to Asia, but is now used worldwide. Both the
leaves and seeds are used to flavor foods.

Uses:

Used mainly in pickle recipes, but can also be used in breads, soups, meats
and salads.

Fennel Seed

Fennel is a member of the parsley family and is grown for its sweet seeds
which have a flavor similar to licorice or anise.

Uses:

Breads, cakes, cookies, pizza and spaghetti sauces and pickles.

Garlic

Garlic is an herb related to the onion and is cultivated for its bulb, which
is composed of several small cloves. Garlic can be used fresh or dried. It
is a key ingredient to many cuisines including Italian, Chinese, and Middle
Eastern. Garlic is not only used in cooking, but it also has many medicinal
uses.

Uses:

Meats, chicken, seafood, stews, sauces, marinade, salad dressings, Italian
and Chinese dishes.

Ginger

Ginger is the spice made from the root of a tropical plant, native to Asia.
The roots can be used whole, fresh or dried, ground, or cracked. Ginger has
a hot, spicy-sweet flavor.

Uses:

Oriental dishes, meat, poultry, seafood, winter squash, cookies, cakes and
breads.

Mace

Mace is a spice made from the fibrous red coating of the nutmeg seed, so it
is no surprise that it has a flavor similar to that of nutmeg, but with a
hint of cinnamon. It is used both whole and ground.

Uses:

Cakes and baked goods, doughnuts, fish, meat stuffings and pickling.

Marjoram

Marjoram, or sweet marjoram, is a member of the mint family. This herb is
cultivated for its leaves, which have a sweet, minty flavor. The leaves are
used either whole or ground.

Uses:

Seasoning for beans and other vegetables, lamb, soups, stews, fish, poultry
stuffing, sausages, beverages and jellies.

MSG (monosodium glutamate)

With a name like monosodium glutamate, this has got to be some kind of
artificial flavoring cooked up in some laboratory, right? Wrong; MSG is a
natural vegetable protein derivative which is added to food to enhance the
flavor. It appears as a fine white crystalline powder and is actually a
sodium salt of glutamate. It is produced through the fermentation of foods
such as molasses.

Uses:

Mainly used as a seasoning for meats and seafood. Also used frequently in
Chinese and other Asian dishes.

Mint

Mint leaves have a distinctive flavor that can only be found in mint plants.
The leaves can be used fresh or dried, whole or chopped.

Uses:

Fruits, desserts, jellies, candies, beverages and as a garnish.

Mustard

Mustard refers to the mustard seed, which can be purchased either in whole
form or as a finely ground yellow powder. Mustard has a strong, hot flavor
that comes out when the powder is moistened, but the flavor weakens with
time, so for best results, the mustard should not be moistened until it is
ready for use.

Uses:

Ground mustard can be used in salad dressings, sauces, cheese and egg
dishes. Seeds are commonly used in pickles, relishes, salads, beets, cabbage
and sauerkraut.

Nutmeg

Nutmeg refers to the seed of the nutmeg tree, which is native to the Spice
Islands of Indonesia. Either ground or whole seed, nutmeg has a sweet,
aromatic flavor. Mace, another spice, is made from the outer coating of the
nutmeg seed. Although unlikely, when consumed in excess, both nutmeg and
mace are considered toxic because they contain myristicin, a hallucinogen.

Uses:

Breads, cookies, cakes, custard, pies, desserts and vegetables.

Oregano

The oregano leaf is an essential ingredient for many types of Italian
cuisine. It has a flavor and aroma similar to marjoram, only stronger.

Uses:

Tomato dishes, pizza, spaghetti sauce, Greek, Italian and Mexican dishes.

Paprika

Paprika is a mild red spice made from the fruit of the bonnet pepper.
Paprika is used not only for its flavor, but for its bright red color.
Paprika is always purchased in the ground form.

Uses:

Paprika makes a lovely garnish for pale foods, potatoes, potato salad, eggs,
deviled eggs, beef, poultry, Hungarian goulash, salads and salad dressings.

Parsley

Parsley is a member of the carrot family, and its sprigs are used mainly as
a garnish for foods. Although often left untouched on most dinner plates, it
is said to be an excellent breath freshener, with the power to destroy
garlic and onion scent. It is also very popular in French cooking. Parsley
can be purchased either fresh or dried.

Uses:

Goes very well with almost any meat, soup, or salad as a seasoning or
garnish.

Pepper

Pepper (Black Pepper) can be purchased as the well known ground pepper, or
as whole peppercorns. It is best when fresh ground. Pepper has the ability
to strengthen the flavor of foods, without completely masking them as other
spices can do.

Uses:

Meats, poultry, fish, eggs, cheese and vegetables.

Poppy Seed

The poppy seed used in cooking comes from a different plant than the seeds
used to make opium. This seed has a crunchy nut-like flavor. Poppy seeds are
purchased as whole seeds, but can be crushed or ground before use, to
release the full flavor.

Uses:

Topping for rolls, breads, cookies, butters and pasta.

Rosemary

Rosemary is an herb native to the Mediterranean with small needle-like
leaves. The leaves, which impart a sweet, bold aroma and flavor, are used
dried or fresh, whole or ground. 

Uses:

Lamb, beef, veal, poultry, soups and stews, potatoes, breads (rosemary
focaccia).

Saffron

Saffron is collected from the stigmas of the Crocus sativus flower, native
to Anatolia. This seasoning is extremely expensive because it takes almost
one-quarter million stigmas (hand-picked and dried) to make one pound of
saffron. Saffron has a yellow color and a slightly bitter flavor. Saffron is
purchased as a ground powder.

Uses:

Paella, bouillabaisse, rice dishes and other Mediterranean cuisine.

Sage

Sage is an herb, native to the Mediterranean, grown for its leaves. The
flavor has been described as camphoraceous and minty or lemony. Sage is
purchased either as rubbed or ground.

Uses:

Veal, pork, sausage, poultry stuffings, meat loaf, stews and salads.

Savory

Savory is a member of the mint family. Its leaves are used fresh or dried
and sold in leaf form or ground. It has a flavor similar to thyme.

Uses:

Beef, poultry, egg dishes, lamb, lentils, squash and beans.

Sesame Seed

Sesame seeds are oil rich seeds, recognized by most people for their
popularity on hamburger buns. They are always purchased as a whole seed.

Uses:

Breads, rolls, bagels, salads and stir fry.

Tarragon

Tarragon, an herb native to Asia, has a strong spicy flavor and aroma,
similar to anise. The leaves are purchased either fresh or dried, whole or
ground, but much of the flavor is lost in the drying process. When using
dried leaves, be sure to remove the leaves after cooking, because drying
makes the leaves tough, and they will not soften again.

Uses:

Veal, lamb, beef, poultry, fish, crab, shrimp, eggs, salads and dressings,
mushrooms and asparagus.

Thyme

Thyme, native to southern Europe, has a strong, yet pleasant flavor, which
resembles a blend of cloves and sage. This herb is used both fresh and
dried, whole or ground. 

Uses:

Poultry, poultry stuffing, pork, beef, tomatoes, tomato-based soups and
sauces and clams.

Turmeric

Turmeric, a member of the ginger family, is native to Asia and has been
cultivated since ancient times. Turmeric has a mild flavor which resembles
ginger and pepper and is purchased as an orange-yellow powder.

Uses:

Curries, poultry, relishes, pickles, eggs and rice.

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