eat rolled oats not steel cut oats that's the soft food. Steel cut oats require chewing.

On Tue, 27 Jun 2017, Mike and Jean via Cookinginthedark wrote:

Date: Tue, 27 Jun 2017 08:25:59
From: Mike and Jean via Cookinginthedark <[email protected]>
To: [email protected]
Cc: Mike and Jean <[email protected]>
Subject: Re: [CnD] steel cut oats

I too greatly appreciate this info as I will be having gastro sleeve surgery 
this Thursday.  During the recovery period, I will have to go through a soft 
food stage and during that time I will be eating a lot of oats.  Mike

-----Original Message-----
From: Deborah Barnes via Cookinginthedark [mailto:[email protected]]
Sent: Monday, June 26, 2017 5:53 PM
To: [email protected]
Cc: Deborah Barnes <[email protected]>
Subject: Re: [CnD] steel cut oats

Thanks for this info as I'm going to start eating more oatmeal, not the instant 
kind.

Crazy question:  do you stir it together before you microwave it?  You do dump 
it all in at once, right?

I used to hate oatmeal until I realized that I don't like most of the stuff a 
lot of people like in theirs.  I don't want salt or butter.  I want the oats, 
apple, walnuts and cinnamon--yum!

Deb B.

-----Original Message-----
From: Jude DaShiell via Cookinginthedark [mailto:[email protected]]
Sent: Monday, June 26, 2017 10:55 AM
To: [email protected]
Cc: Jude DaShiell
Subject: Re: [CnD] steel cut oats

I did a search I ought to have done originally and found out three things.
First, 1 cup of water to 1 cup of steel cut oats works,
2) Only 90 seconds in the microwave works, and
3) no stirring is necessary.
I did all of that earlier today and had no overflows and a good breakfast.
Apparently no salt is needed either.



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