Marie, 

Recently, somebody told me she had heard beans are good to lower blood
sugar. I asked my diabetic nurse practitioner. She said they are high in
fiber and won't spike your blood sugar as much as rice, potatoes and pasta. 

Diane

-----Original Message-----
From: Cookinginthedark <[email protected]> On Behalf Of
Marie Rudys via Cookinginthedark
Sent: Saturday, February 29, 2020 3:09 PM
To: [email protected]
Cc: Marie Rudys <[email protected]>
Subject: Re: [CnD] Lost recipe

A bit too heavy a dish; I was looking for something light, that One with
diabetes can actually eat; maybe I can't have these cannellinis with my
condition.

Marie



-----Original Message-----
From: Cookinginthedark [mailto:[email protected]] On
Behalf Of Linda S via Cookinginthedark
Sent: Saturday, February 29, 2020 11:30 AM
To: [email protected]
Cc: Linda S
Subject: Re: [CnD] Lost recipe

Hi Marie:

What if you were to mix them with macaroni, spaghetti sauce, or tomato
sauce, frozen mixed veges, and zucchini squash, and ttop with chese, and
bake in the oven until the chese is melted? Like a casserole?

-----Original Message-----
From: Cookinginthedark [mailto:[email protected]] On
Behalf Of Marie Rudys via Cookinginthedark
Sent: Saturday, February 29, 2020 11:28 AM
To: [email protected]
Cc: Marie Rudys
Subject: [CnD] Lost recipe

Hello, All.

 

Would someone please repost the cannellini bean recipe?

I might never have gotten it, because

The subject did not show there was a recipe there, or

I may not have gotten it at all.

I think some of the messages are getting lost on the way to my 

Inbox.

 

Marie

 

 

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