That's a Wikipedia answer!

Way da go.

 

 

From: [email protected]
[mailto:[email protected]] On Behalf Of Ken Langley
Sent: Monday, February 23, 2009 10:51 AM
To: Cows
Subject: [COWs] Re: toe clips--clipless??----wondering newby

 

The short of it.
Go Clip less, but make sure you get a decent pair of shoes.
 
The long way around

*       You'll save some money and a few grams on the clipped pedals, and
you'll be way retro, us old guys do appreciate that:)
*       With Clipped pedals you can use running shoes, although
uncomfortable, just tighten up the straps and go. With Clip less pedals
you'll need cycling shoes. But be careful cheap, shoes stretch and you will
loose pedaling efficiency.
*       Setting up clip less pedals is easier. Clipped pedals do not have
float. Float allows the foot to move left to right in the pedal to prevent
knee problems from cleat alignment. Most clip less now have float. 
*       Look is the original, but shimano-spd and speedplay have a gained a
good share of the market. Time has been around as long as look and is the
original pedal with float (my wife still prefers TIME pedals)

 
Also, Make sure the shoes you buy are drilled for the style cleats you will
be using, 
ie    3 bolt look.
 
Hope that helps!
 
> Subject: [COWs] Re: toe clips--clipless??----wondering newby
> Date: Mon, 23 Feb 2009 08:26:45 -0500
> From: [email protected]
> To: [email protected]
> 
> 
> "newby" = swim boy.
> 
> Bert: get the clipless out of the gate. Takes about 5 mins to get
> comfortable with them. 
> 
> -----Original Message-----
> From: [email protected]
> [mailto:[email protected]] On Behalf Of surf
> salterpath
> Sent: Sunday, February 22, 2009 9:44 PM
> To: CyclistsOfWilson-COWs
> Subject: [COWs] toe clips--clipless??----wondering newby
> 
> 
> ok, I know i am a newby and expect to get ragged a little but hey that
> is cool.
> .........I am use to sparing w/ big dog.
> 
> What is your opinion on toe clips? Should a newby go out w/out the
> clips to get the feel of the road before using the toe
> clips(clipless)?
> 
> If and when one does upgrade to more stroke/revolution efficiency, what
> brand-style-type do you all suggest? And where is the best(economical
> and selection) to obtain these clipless wonders?
> Do they make these crazy shoes in 4E?
> How much should one expect to spend on this item? I think biking can
> get expensive.....
> 
> 
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