Thanks to the guys on the first loop for keeping it sane.  I could not have 
held that lap 2 pace for 100 miles.  Great ride, I enjoyed all the company!

Tim


  ----- Original Message ----- 
  From: surfsalterpath 
  To: [email protected] 
  Sent: Thursday, September 03, 2009 5:48 PM
  Subject: [COWs] Re: Thursday Ride Report!


  the 1st loop avg of 17.8 ----was
  thanks to me....Tim suggested
  I needed Nick to draft me.
  however a very enjoyable ride!
  if we could just ride downwind
  and downhill 100% of the 
  time ---I think I could keep up.
  maybe one day.


  On Thu, Sep 3, 2009 at 4:22 PM, Tim Lucas <[email protected]> 
wrote:


    The first loop was like 17mph into the wind and 19/20 with the wind.  We
    averaged around 17.8mph.

    The second loop was like 18/19mph into the wind and 22/23 with.  We
    moved the 17.8 average up to around 19 thanks to Chris and KP.






    -----Original Message-----
    From: [email protected]

    [mailto:[email protected]] On Behalf Of Ronnie
    Raper
    Sent: Thursday, September 03, 2009 4:16 PM
    To: [email protected]
    Subject: [COWs] Re: Thursday Ride Report!

    What was the pacing like with wind as strong as it was?

    Ronnie Raper, CPA
    Anthony & Tabb, PA
    (252)237-0784


    -----Original Message-----
    From: [email protected]
    [mailto:[email protected]] On Behalf Of
    [email protected]
    Sent: Thursday, September 03, 2009 4:16 PM
    To: [email protected]
    Subject: [COWs] Re: Thursday Ride Report!


    Sounds like a good day,
    sure beats the school house,
    Jim



    ------- Original Message -------
    From    : Tim Lucas[mailto:[email protected]]
    Sent    : 9/3/2009 3:48:40 PM
    To      : [email protected]
    Cc      :
    Subject : RE: [COWs] Thursday Ride Report!





    6 riders showed up for Thursday's
    first 50 mile loop.  Kinnie, John, Brian, Chris, Surf Dude and I headed
    out into a stiff breeze around 8:25 this morning.  The wind was
    relentless.  Nice comfortable pace for the first loop and everyone
    seemed
    to have a good time.  A couple of category 4 climbs on the home stretch
    convinced a couple riders that one loop was enough.  Chris, Kinnie and I
    continued on for loop number 2.  Second loop was a little more
    brisk.  Chris had a couple of monster pulls on the second loop as if the
    wind didn't matter.  KP and Chris pulled me home as my legs seized up
    at mile 96.  Congrats to Chris on his first century ride.  He
    finished very strong.  KP wanted more so she and I headed out on the 20
    mile recovery loop but I bailed 4 miles into the ride and left KP to
    finish up
    on her on.  I'm sure she is gonna complain about my recovery route
    having a couple of minor hills.  I can't wait to dive into the
    fridge when I get home!



    Tim
































    

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