Same here. Thank you all for coming. It was nice finally meeting Bert and Brian whom I've read a lot about through these emails.
And a sincere thanks to Tim for sending me on my last loop with hills and a strong head wind for my last two miles that "near 'bout" brought me to my knees! After, I drove home and had 15 min.s to get ready to go to the NCSU game. That Suburban never felt so small during the ride to Raleigh. I ate almond butter and an apple on the way there. Ughhh, tough night. kp ________________________________ From: Tim & Susan <[email protected]> To: [email protected] Sent: Thursday, September 3, 2009 6:22:17 PM Subject: [COWs] Re: Thursday Ride Report! Thanks to the guys on the first loop for keeping it sane. I could not have held that lap 2 pace for 100 miles. Great ride, I enjoyed all the company! Tim ----- Original Message ----- >From: surfsalterpath >To: [email protected] >Sent: Thursday, September 03, 2009 5:48 PM >Subject: [COWs] Re: Thursday Ride Report! > > >the 1st loop avg of 17.8 ----was >thanks to me....Tim suggested >I needed Nick to draft me. >however a very enjoyable ride! >if we could just ride downwind >and downhill 100% of the >time ---I think I could keep up. >maybe one day. > > >On Thu, Sep 3, 2009 at 4:22 PM, Tim Lucas <[email protected]> wrote: > > >>The first loop was like 17mph into the wind and 19/20 with the wind. We >>averaged around 17.8mph. >> >>The second loop was like 18/19mph into the wind and 22/23 with. We >>moved the 17.8 average up to around 19 thanks to Chris and KP. >> >> >> >> >> >> >>-----Original Message----- >>From: [email protected] >> >>[mailto:[email protected]] On Behalf Of Ronnie >>Raper >>Sent: Thursday, September 03, 2009 4:16 PM >>To: [email protected] >>Subject: [COWs] Re: Thursday Ride Report! >> >>What was the pacing like with wind as strong as it was? >> >>Ronnie Raper, CPA >>Anthony & Tabb, PA >>(252)237-0784 >> >> >>-----Original Message----- >>From: [email protected] >>[mailto:[email protected]] On Behalf Of >>[email protected] >>Sent: Thursday, September 03, 2009 4:16 PM >>To: [email protected] >>Subject: [COWs] Re: Thursday Ride Report! >> >> >>Sounds like a good day, >>sure beats the school house, >>Jim >> >> >> >>------- Original Message ------- >>From : Tim Lucas[mailto:[email protected]] >>Sent : 9/3/2009 3:48:40 PM >>To : [email protected] >>Cc : >>Subject : RE: [COWs] Thursday Ride Report! >> >> >> >> >> >>6 riders showed up for Thursday's >>first 50 mile loop. Kinnie, John, Brian, Chris, Surf Dude and I headed >>out into a stiff breeze around 8:25 this morning. The wind was >>relentless. Nice comfortable pace for the first loop and everyone >>seemed >>to have a good time. A couple of category 4 climbs on the home stretch >>convinced a couple riders that one loop was enough. Chris, Kinnie and I >>continued on for loop number 2. Second loop was a little more >>brisk. Chris had a couple of monster pulls on the second loop as if the >>wind didn't matter. KP and Chris pulled me home as my legs seized up >>at mile 96. Congrats to Chris on his first century ride. He >>finished very strong. KP wanted more so she and I headed out on the 20 >>mile recovery loop but I bailed 4 miles into the ride and left KP to >>finish up >>on her on. I'm sure she is gonna complain about my recovery route >>having a couple of minor hills. I can't wait to dive into the >>fridge when I get home! >> >> >> >>Tim >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >>>> >> --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected] To unsubscribe from this group, send email to [email protected] For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en -~----------~----~----~----~------~----~------~--~---
