... ...nice weather? Looks threatening over this way. Got your rain bike prepped? Might be a swim day after all for me. As I mentioned to davidC it never rains in the bubble!
On Wed, Oct 28, 2009 at 8:51 AM, Tim Lucas <[email protected]>wrote: > It looks to be very nice for the lunch ride today. I plan to be there. > If anyone wants to do a longer ride today, I’m going to leave Nashville on > the bike around 10:45 this morning and be at the “Y” by 12:00, then ride > back to Nashville afterwards. That would total to about 56 miles. I’m also > still game for a long ride tomorrow. > > > > Tim > > > > > > > > > ------------------------------ > > *From:* [email protected] [mailto: > [email protected]] *On Behalf Of *david caudle > *Sent:* Monday, October 26, 2009 11:36 AM > *To:* [email protected] > *Subject:* [COWs] Wednesday lunch time rides > > > > weather permitting I will start back with the Wed. lunch time rides this > week > > 12:00 from the back lot of the YMCA > > ride an hour or so > > pace can very for who shows up > > all are welcome > > > > David C. > > > ------------------------------ > > *From:* Tim Lucas <[email protected]> > *To:* [email protected] > *Sent:* Mon, October 26, 2009 11:11:25 AM > *Subject:* [COWs] Re: 10.25.09 sunday ride > > > We were riding at 12:00 back in early spring, but I'll let David verify. > > > > > -----Original Message----- > From: [email protected] > [mailto:[email protected]] On Behalf Of Chris > Hawley > Sent: Monday, October 26, 2009 11:01 AM > To: [email protected] > Subject: [COWs] Re: 10.25.09 sunday ride > > > Sounds good to me Tim.What time does the Lunch ride leave on Wed. > > Chris H. > > > > ----- Original Message ---- > From: Tim Lucas <[email protected]> > To: [email protected] > Sent: Mon, October 26, 2009 8:23:42 AM > Subject: [COWs] Re: 10.25.09 sunday ride > > > Chris: > > I'm gonna do some short rides early week then the YMCA lunch ride on > Wednesday. Thursday looks like the best day for a 100k ride. > > Tim > > > > > > -----Original Message----- > From: [email protected] > [mailto:[email protected]] On Behalf Of Chris > Hawley > Sent: Monday, October 26, 2009 7:27 AM > To: [email protected] > Subject: [COWs] Re: 10.25.09 sunday ride > > > Tim looks like weather is going to be a little iffy this week.I would > still like to get in one good ride.Looks like lunch time Wednesday or > Thursday will be the best chance for that.Let me know what you > think.Maybe we work something out to pick Kinnie up for a 20 mile > stretch. > > Chris H. > > > > ----- Original Message ---- > From: Tim & Susan <[email protected]> > To: [email protected] > Sent: Sun, October 25, 2009 7:19:32 PM > Subject: [COWs] Re: 10.25.09 sunday ride > > > Surf Dude, what you need is a couple rest days for your body to heal. > Then > you need to give up swimming one day a week and do David's 1 hour lunch > ride > on Wednesday. 20 miles at 20+. I hope I'm ready as David has the > wheels > turning pretty hard. > > Great ride today. Always a massive staying power into the wind by > Ronnie, > A couple of all out drills by David to a screaming lead out by Nick on > Airport Rd. Awesome! Keep working Cole, it will take a few months to > develop that staying power but if you're determined it will come. > > Tim > > > > > > ----- Original Message ----- > From: "ssp-domestique:c" <[email protected]> > To: "CyclistsOfWilson-COWs" <[email protected]> > Sent: Sunday, October 25, 2009 6:22 PM > Subject: [COWs] 10.25.09 sunday ride > > > > > > ... > > > > > > dudes, I have way too many 50+ > > rides in. I now need to work on these > > 30 mile SPRINTS! > > ,,,,help! > > > > great job cole! Keep this up and you > > will be in there dude! > > > > > > > > > > > > > > > > > > > > > > > > > > --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected] To unsubscribe from this group, send email to [email protected] For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en -~----------~----~----~----~------~----~------~--~---
