cole:

is this correct?
you have done a ~47 mile ride
http://www.mapmyride.com/ride/united-states/nc/wilson/129125451910329548

the way you rode sat you should have no problem
doing the 100k.  Like Tim and Kim and the rest have
encouraged, riding w/ a group makes the miles go quick.
And we will be there on the van to carry anyone back if
they choose that option.  But you can do it.  Make sure
you carry some energy gels/bars or the tablets(add to water)  some
prefer.  And to help,  Ronnie's wife will have a lot of fruit
prepared for the rest stops.  100k(~62m) will come easy for you.

remember,  it pays to expand your horizons
even in a bubble






On Nov 2, 4:47 pm, "Tim Lucas" <[email protected]> wrote:
> Cole:
>
> There are some local riders doing this ride that will ride a more
> leisurely pace than the guys you've been trying to keep up with.  Go for
> it!
>
> Tim  
>
>
>
> -----Original Message-----
> From: [email protected]
>
> [mailto:[email protected]] On Behalf Of Cole Perry
> Sent: Monday, November 02, 2009 3:21 PM
> To: CyclistsOfWilson-COWs
> Subject: [COWs] Whirligig Ride
>
> Who all is planning to ride in the Whirligig Ride this Saturday? Also,
> is anyone doing less than the 60 mile ride? I haven't signed up yet,
> but I'm still contemplating riding.- Hide quoted text -
>
> - Show quoted text -
--~--~---------~--~----~------------~-------~--~----~
You received this message because you are subscribed to the Google Groups 
"CyclistsOfWilson-COWs" group.
To post to this group, send email to [email protected]
To unsubscribe from this group, send email to 
[email protected]
For more options, visit this group at 
http://groups.google.com/group/cyclistsofwilson-cows?hl=en
-~----------~----~----~----~------~----~------~--~---

Reply via email to