Cole, you can do it. -----Original Message----- From: [email protected] [mailto:[email protected]] On Behalf Of Kim Benson Sent: Monday, November 02, 2009 4:22 PM To: [email protected] Subject: [COWs] Re: Whirligig Ride
:) On 11/2/09 6:13 PM, "ssp" <[email protected]> wrote: > > cole: > > is this correct? > you have done a ~47 mile ride > http://www.mapmyride.com/ride/united-states/nc/wilson/129125451910329548 > > the way you rode sat you should have no problem > doing the 100k. Like Tim and Kim and the rest have > encouraged, riding w/ a group makes the miles go quick. > And we will be there on the van to carry anyone back if > they choose that option. But you can do it. Make sure > you carry some energy gels/bars or the tablets(add to water) some > prefer. And to help, Ronnie's wife will have a lot of fruit > prepared for the rest stops. 100k(~62m) will come easy for you. > > remember, it pays to expand your horizons > even in a bubble > > > > > > > On Nov 2, 4:47 pm, "Tim Lucas" <[email protected]> wrote: >> Cole: >> >> There are some local riders doing this ride that will ride a more >> leisurely pace than the guys you've been trying to keep up with. Go for >> it! >> >> Tim >> >> >> >> -----Original Message----- >> From: [email protected] >> >> [mailto:[email protected]] On Behalf Of Cole Perry >> Sent: Monday, November 02, 2009 3:21 PM >> To: CyclistsOfWilson-COWs >> Subject: [COWs] Whirligig Ride >> >> Who all is planning to ride in the Whirligig Ride this Saturday? Also, >> is anyone doing less than the 60 mile ride? I haven't signed up yet, >> but I'm still contemplating riding.- Hide quoted text - >> >> - Show quoted text - > > --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected] To unsubscribe from this group, send email to [email protected] For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en -~----------~----~----~----~------~----~------~--~---
