No kidding! With a "newbie" riding 60 mi w/the raleigh crowd and Tim's epic, what's a measley few miles! Looks like a new level of pain is in the horizon..
Where's the MTB report? Sent from my Verizon Wireless BlackBerry -----Original Message----- From: david caudle <[email protected]> Date: Sun, 7 Mar 2010 15:56:47 To: <[email protected]> Subject: Re: [COWs] Sunday Ride Report!!! after reading Tim's sat report i have to say I'm a little hesitant to post my weekend report but i guess we all have a lot of work to be at his level....level of crazyness that is. congrats Tim very impressive. sunset beach report: Sat i did my first 10 mile run at just under an 8min mile avg. i love flat roads! =) sun i got 47 solo miles around sunset, OI, shallotte, calabash area. other than the bridge over to OI all roads very flat and fast. my kind of riding. Josh, let me know when and where you might be doing some races. i might try one at some point this year.....sounds fun! David C. On Sun Mar 7th, 2010 5:07 PM EST Ellis, Nick wrote: >Oh, I forgot. Dook still sucks! > >Nick Ellis >Poyner Spruill, LLP >252-972-7115 >252-452-2127 (cell) > > >________________________________ > >From: Ellis, Nick >To: '[email protected]' ><[email protected]> >Sent: Sun Mar 07 17:07:07 2010 >Subject: Re: [COWs] Sunday Ride Report!!! > > >Jim, Dale, Jeff, Dave P and I did Acid Park route today. Our combined mileage >was still 105 mi short of Tim's Sat ride. > >Sat, Jeff, Dale, Vino, Chris and Sam I did a nice 36 miles over to Sandy Cross >and back on Stoney Hill. There wasn't a Chinese restaurant (or pier) on our >route, so we didn't break for lunch. > >As for Tim, I think we should all chip in and get him some sessions with a >psychiatrist. He's certifiably nuts! Hell, I was wiped out just reading about >his ride. > >Nick Ellis >Poyner Spruill, LLP >252-972-7115 >252-452-2127 (cell) > > >________________________________ > >From: [email protected] ><[email protected]> >To: [email protected] ><[email protected]> >Sent: Sun Mar 07 15:52:19 2010 >Subject: [COWs] Sunday Ride Report!!! > > >The "breakfast crew" is back together for another season. James, Dave Susan >and I tackled "Potato Hill" and plenty of wind for 29 miles today. 60 degrees >felt really good. This was Susan's first ride outside this year so I gave her >"Potato Hill" and she zipped right on up and past our turn on Sandy Cross >Road, and kept going halfway to Nashville. Great ride. Awesome day out today! > >Tim > >-- >You received this message because you are subscribed to the Google Groups >"CyclistsOfWilson-COWs" group. >To post to this group, send email to [email protected]. >To unsubscribe from this group, send email to >[email protected]. >For more options, visit this group at >http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > > >Please consider the environment before printing > >*********** > >This electronic communication (including attachments) may contain attorney >privileged and confidential information intended only for the use of the named >recipient. If you are not the intended recipient, you are prohibited from >disseminating, distributing or copying this communication. If you have >received this communication in error, please immediately notify us by return >message or by telephone at 919.783.6400 and delete this communication from >your system. Thank you. > >ANY STATEMENTS REGARDING TAX MATTERS HEREIN, INCLUDING ANY ATTACHMENTS, CANNOT >be relied upon by any person to avoid tax penalties and are not intended to be >used or referred to in any marketing or promotional materials. Poyner & >Spruill LLP does not and will not impose any limitation on disclosure of the >tax treatment or the tax structure of any transactions relating to this matter. > >*********** > > >-- >You received this message because you are subscribed to the Google Groups >"CyclistsOfWilson-COWs" group. >To post to this group, send email to [email protected]. >To unsubscribe from this group, send email to >[email protected]. >For more options, visit this group at >http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
