Love it! Sent from my Verizon Wireless BlackBerry -----Original Message----- From: "Mark Fulford" <[email protected]> Date: Sun, 7 Mar 2010 22:00:35 To: <[email protected]> Subject: [COWs] MTB report
MTB report,,,, Kevin, Cynthia, Rachael and I hit the trailhead at 1:30 It was a great ride! Cynthia held back to ride with Rachael on the first loop, While Kevin and I rode the loop, The trail was in great shape and we picked up on another family from Wilson on the second loop.... Names escape me...it's a 40 yrs old thing. Kevin stayed with Rachael and I rode with Cynthia for loop number 2. I followed Kevin off of "the drop" That was my first time off that thing! It is much more difficult than the gap jump. When you land the speed really kicks up! It was great! So I hit it twice and the gap jump 3 times! What a blast! Everyone did great. So much fun and relaxing... Planning to ride again soon! -----Original Message----- From: [email protected] [mailto:[email protected]] On Behalf Of [email protected] Sent: Sunday, March 07, 2010 9:12 PM To: Cows Subject: Re: [COWs] Sunday Ride Report!!! No kidding! With a "newbie" riding 60 mi w/the raleigh crowd and Tim's epic, what's a measley few miles! Looks like a new level of pain is in the horizon.. Where's the MTB report? Sent from my Verizon Wireless BlackBerry -----Original Message----- From: david caudle <[email protected]> Date: Sun, 7 Mar 2010 15:56:47 To: <[email protected]> Subject: Re: [COWs] Sunday Ride Report!!! after reading Tim's sat report i have to say I'm a little hesitant to post my weekend report but i guess we all have a lot of work to be at his level....level of crazyness that is. congrats Tim very impressive. sunset beach report: Sat i did my first 10 mile run at just under an 8min mile avg. i love flat roads! =) sun i got 47 solo miles around sunset, OI, shallotte, calabash area. other than the bridge over to OI all roads very flat and fast. my kind of riding. Josh, let me know when and where you might be doing some races. i might try one at some point this year.....sounds fun! David C. On Sun Mar 7th, 2010 5:07 PM EST Ellis, Nick wrote: >Oh, I forgot. Dook still sucks! > >Nick Ellis >Poyner Spruill, LLP >252-972-7115 >252-452-2127 (cell) > > >________________________________ > >From: Ellis, Nick >To: '[email protected]' <[email protected]> >Sent: Sun Mar 07 17:07:07 2010 >Subject: Re: [COWs] Sunday Ride Report!!! > > >Jim, Dale, Jeff, Dave P and I did Acid Park route today. Our combined mileage was still 105 mi short of Tim's Sat ride. > >Sat, Jeff, Dale, Vino, Chris and Sam I did a nice 36 miles over to Sandy Cross and back on Stoney Hill. There wasn't a Chinese restaurant (or pier) on our route, so we didn't break for lunch. > >As for Tim, I think we should all chip in and get him some sessions with a psychiatrist. He's certifiably nuts! Hell, I was wiped out just reading about his ride. > >Nick Ellis >Poyner Spruill, LLP >252-972-7115 >252-452-2127 (cell) > > >________________________________ > >From: [email protected] <[email protected]> >To: [email protected] <[email protected]> >Sent: Sun Mar 07 15:52:19 2010 >Subject: [COWs] Sunday Ride Report!!! > > >The "breakfast crew" is back together for another season. James, Dave Susan and I tackled "Potato Hill" and plenty of wind for 29 miles today. 60 degrees felt really good. This was Susan's first ride outside this year so I gave her "Potato Hill" and she zipped right on up and past our turn on Sandy Cross Road, and kept going halfway to Nashville. Great ride. Awesome day out today! > >Tim > >-- >You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. >To post to this group, send email to [email protected]. >To unsubscribe from this group, send email to [email protected]. >For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > > >Please consider the environment before printing > >*********** > >This electronic communication (including attachments) may contain attorney privileged and confidential information intended only for the use of the named recipient. If you are not the intended recipient, you are prohibited from disseminating, distributing or copying this communication. If you have received this communication in error, please immediately notify us by return message or by telephone at 919.783.6400 and delete this communication from your system. 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For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. No virus found in this incoming message. Checked by AVG - www.avg.com Version: 8.5.435 / Virus Database: 271.1.1/2719 - Release Date: 03/07/10 19:34:00 -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
