That’s fantastic! 
Thanks for the report


On May 3, 11:12 am, "David C." <[email protected]> wrote:
> It was a hot one down at White Lake Saturday.  The morning started out
> great with water temps at 73 and crystal clear.   Once I was able to
> get clear of all the other swimmers I was able to make pretty good
> time.  Short run to transition area and I was off on the bike.  Roads
> seemed a little bumpy to me but I guess I am getting use to the smooth
> new pavement around here.   Overall ride was nice and my computer said
> I avg  just under 22mph.  By the time I got off the bike the sun was
> out in full force…just what I wanted for the run that had no shade
> whatsoever.  That was by far the longest/hottest/most miserable run I
> have ever done.  Thank the good lord there were aid stations about
> every mile with ice cold towels and drinks….believe me I would not
> have made it without them.  My goal going into the race was 5:30:00,
> but when I started the run my goal turned to just making it from one
> station to the next. Lol
> I finished with a time of 5:34:23. 137 of 700 and 15 of 36 age group
> Swim: 34:33
> Bike: 2:32:47
> Run: 2:23:24
> Total transition time: 00:3:41http://www.setupevents.com/files/WHMenAG.htm
> I had a great time and all the training was well worth it, but I am
> glad my next Tri is much shorter.
> Congrats to Jon Anderson for once again having a great race, although
> he got a BS 4:00min penalty he still finished strong.
>
> David C
>
> --
> You received this message because you are subscribed to the Google Groups
"CyclistsOfWilson-COWs" group.
> To post to this group, send email to
[email protected].
> To unsubscribe from this group, send email to
[email protected].
> For more options, visit this group
athttp://groups.google.com/group/cyclistsofwilson-cows?hl=en.

-- 
You received this message because you are subscribed to the Google Groups
"CyclistsOfWilson-COWs" group.
To post to this group, send email to [email protected].
To unsubscribe from this group, send email to
[email protected].
For more options, visit this group at
http://groups.google.com/group/cyclistsofwilson-cows?hl=en.


No virus found in this incoming message.
Checked by AVG - www.avg.com 
Version: 8.5.437 / Virus Database: 271.1.1/2849 - Release Date: 05/03/10
06:27:00

-- 
You received this message because you are subscribed to the Google Groups 
"CyclistsOfWilson-COWs" group.
To post to this group, send email to [email protected].
To unsubscribe from this group, send email to 
[email protected].
For more options, visit this group at 
http://groups.google.com/group/cyclistsofwilson-cows?hl=en.

Reply via email to