Anyone riding today? (Tuesday) Tim? John? Kim? I'm looking for an ez
recovery ride. My 1/2 Ironman was this past weekend. I did not fare well
unfortunately. They canceled the swim due to increased levels of ecoli in the
ICW. So the race turned into a big "brick." My bike went well under windy
conditions. I avg'd 21.8 mph. However, the competition was high; that avg.
tied me for 5th in my age group (W45-49)! I followed the bike with a bad
run/walk due to back issues apparently left over from my tangle with the little
Mercedes. (I think standing around waiting to start on a very cool morning for
1 hr plus was not helpful.) Oh well, maybe next time. On to Beach 2
Battleship relay. Yeah! No running. kp How did others do at the race?
--
You received this message because you are subscribed to the Google Groups
"CyclistsOfWilson-COWs" group.
To post to this group, send email to [email protected].
To unsubscribe from this group, send email to
[email protected].
For more options, visit this group at
http://groups.google.com/group/cyclistsofwilson-cows?hl=en.