Of course I'm riding today ! An ez recovery ride ?
I'm also recovering from riding across the state on a single speed bike ! I'm also tapering for a 400K on Saturday! I can ride anytime and any distance today! tim On Oct 5, 6:41 am, Kinnie Pruden <[email protected]> wrote: > Anyone riding today? (Tuesday) Tim? John? Kim? I'm looking for an ez > recovery ride. My 1/2 Ironman was this past weekend. I did not fare well > unfortunately. They canceled the swim due to increased levels of ecoli in > the ICW. So the race turned into a big "brick." My bike went well under > windy conditions. I avg'd 21.8 mph. However, the competition was high; that > avg. tied me for 5th in my age group (W45-49)! I followed the bike with a > bad run/walk due to back issues apparently left over from my tangle with the > little Mercedes. (I think standing around waiting to start on a very cool > morning for 1 hr plus was not helpful.) Oh well, maybe next time. On to > Beach 2 Battleship relay. Yeah! No running. kp How did others do at the > race? -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
