Jerk

----- Original Message -----
From: [email protected] 
<[email protected]>
To: '[email protected]' 
<[email protected]>
Sent: Mon Jan 31 08:41:37 2011
Subject: Re: [COWs] Re: weekend rides

With or without training wheels?

Nick Ellis
Poyner Spruill, LLP
252-972-7115
252-452-2127 (cell)


----- Original Message -----
From: [email protected] 
<[email protected]>
To: '[email protected]' 
<[email protected]>
Sent: Sun Jan 30 12:54:16 2011
Subject: Re: [COWs] Re: weekend rides

Slacker group of Wally, Dail, Kiteman and I did 25 miles to the southwest at a 
less-than-blistering pace I am too proud to post. Sandbagger Dail smoked us on 
Target hill to take the polka dot jersey. Anybody want to buy a lightly used 
Cervelo?

----- Original Message -----
From: [email protected] 
<[email protected]>
To: [email protected] 
<[email protected]>
Sent: Sun Jan 30 10:30:38 2011
Subject: Re: [COWs] Re: weekend rides


Started out with a group of 10, Did Black creek, to Lucama,
at Lucama Nick, Bert and David C kept with a goal of 50 miles,
David didn't really want the extra miles, just did not want to witness,
an event at the Dean Dome.
Doc, Kim, Bob L and I turned off and came back Old Raleigh Rd.
Bob L proved that rest is  more important than training as on his 4th ride of 
the season took
the poloka dot jersy on the sisters and target hill at a 22+ pace.
Good day to be on the bike,

OSB 2:00
Jim

> -----Original Message-----
> From: Steve <[email protected]>
> To: CyclistsOfWilson-COWs <[email protected]>
> Date: 01/29/11 18:42
> Subject: [COWs] Re: weekend rides
>
> And then there were eight...
> I enjoyed meeting everyone again at OSB at 1:00 for today's ride. Due
> to the winds, we headed south in hopes of taking advantage of the tail
> winds on the way back. Since this was my first ride in over 2 months,
> I promised to do the best I could. Well, that kept me with the group
> for 10.5 miles at which point I told Bert to go ahead, up hill, into
> the wind at 17 was just more than I could muster. I turned around at
> mile 11, the "engine" was pretty rusty but it never did seize up and I
> kept going back to OSB enjoying the occasional tailwind to help me
> along. I returned to OSB at 2:40 for 22 miles at 16.1 avg. Not too bad
> for the first time on wheels in so long.
> Steve D
>
> On Jan 28, 12:23 pm, Jim Davis <[email protected]> wrote:
> > Sat OSB 1:00
> > Sunday OSB 2:00
> > Weather is going to be great both days.
> > Everyone is invited to join the "dopers"
> > Jim
>
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