Impressive bovine showing for a cold Winter day. I hit the trail this AM at sun-up around 7:20. A couple slick laps before church. First lap included my faithful Buddy boy leading the way. Great ride and start to the day.
Steve Thomas Vets Pets 4935 Raleigh Road Pkwy Wilson, NC 27896 252.290.1571 On Jan 22, 2012, at 6:43 PM, "[email protected]" <[email protected]> wrote: I did 70 min. of climbing repeat intervals on the trainer 2nd day in a row of it. Legs toast. I've got to get back in shape before I join these hammer/recovery rides that the cows are doing. I enjoy reading the post thanks LR. Steven Brake Sent from my Verizon Wireless Phone ----- Reply message ----- From: "Jeff Glover" <[email protected]> To: <[email protected]> Subject: [COWs] Sunday Ride Date: Sun, Jan 22, 2012 6:12 pm WILSON: The temps were hanging around 40, the sky was overcast (was there a slight mist?) and a somewhat steady wind out of the north at 10. 8 COWs gathered at DD for the standing 2:00 pm Sunday Ride. Jim, Doc, Wally, Nick, Turbo Dan (he had just finished his 20 mile warm up ride), Dale, Bob and LR roll out Nash St. and into the wind covered head to toe. Turning onto Packhouse Rd. the group rode at spirited pace. Turning left on to Bloomey, up and over 95, across Lamm Rd. and to Pearson’s Point. As the herd approached the Point three groups formed up. Jim and Doc turned left on W Hornes Church Rd. as they had an appointment to keep and were on a short ride. Wally, Nick, Turbo Dan and Dale kept the spirited pace and rolled right on down W. Hornes Church toward Old Smithfield. Bob and LR also turned right on W Hornes Church although at a slower pace. Bob and LR turned right on Old Smithfield and followed it all the way to Liles Rd. turning left onto Liles and left again at 97. To this point the ride had been more or less into the wind. On 97 the wind was more or less coming from behind. After a brief pit stop at the store at Strickland’s Crossroads the ride continued on turning right on Sugar Hill Rd, left on to Thompson Chapel Rd and a right on to Nash St. 27 miles, 18 pace. Today was cold enough, had just enough wind but a bit short on moisture, call it Belgian lite. Great ride. Looking for a report from Jim and Doc as well as Nick, Wally, Dale and Turbo Dan. LR -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected].. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
