David is my new nutritionist. :) Sent from Tim's iPhone
On Aug 8, 2012, at 2:31 PM, David Caudle <[email protected]> wrote: > Ride longer, faster with more hills = eat whatever you want! :). And I'm > guessing Tim would say have plenty of recovery drinks! > > Sent from my iPhone > > On Aug 8, 2012, at 2:20 PM, [email protected] <[email protected]> wrote: > >> Mind sharing the free advice regarding nutrition? >> >> Sent from my U.S. Cellular Android device >> >> ----- Reply message ----- >> From: "Lucas" <[email protected]> >> Date: Wed, Aug 8, 2012 1:04 pm >> Subject: [COWs] Wed. Ride Report (Part 2) >> To: <[email protected]> >> >> Hill repeats with KP today from Red Oak, Castalia and Boddies Mill Pond. >> Wheee, Ooooouch, Wheee, Oooooooooouch, Wheee, Ooooooooooooooooooouch! >> Then I get a free nutrition lesson from the master to help me loose weight >> and climb faster. 35 miles of smiles and we also stayed clear of the rain. >> Fun day on the playground. >> >> -- >> You received this message because you are subscribed to the Google Groups >> "CyclistsOfWilson-COWs" group. >> To view this discussion on the web visit >> https://groups.google.com/d/msg/cyclistsofwilson-cows/-/qnSEBmeQwbQJ. >> To post to this group, send email to [email protected]. >> To unsubscribe from this group, send email to >> [email protected]. >> For more options, visit this group at >> http://groups.google.com/group/cyclistsofwilson-cows?hl=en. >> >> >> >> >> -- >> You received this message because you are subscribed to the Google Groups >> "CyclistsOfWilson-COWs" group. >> To post to this group, send email to [email protected]. >> To unsubscribe from this group, send email to >> [email protected]. >> For more options, visit this group at >> http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > -- > You received this message because you are subscribed to the Google Groups > "CyclistsOfWilson-COWs" group. > To post to this group, send email to [email protected]. > To unsubscribe from this group, send email to > [email protected]. > For more options, visit this group at > http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
