On Fri, Apr 8, 2022, 10:49 AM Undiscussed Horrific Abuse, One Victim of Many <[email protected]> wrote:
> 2022-03-21 thru 2022-03-27: [X] Week 1 of Wim Hof Cold Protocol, 30 > seconds cold water daily. Performed indoors. > > 2022-03-28 0852 ET: [X] Week 2 Day 1 Shower 1 of Wim Hof Cold Protocol. > Performed indoors. > > 2022-03-29 0841 ET: [X] Week 2 Day 2 Shower 2 of Wim Hof Cold Protocol. > Performed indoors. > > 2022-03-30 1017 ET: [X] Week 2 Day 3 Shower 3 of Wim Hof Cold Protocol. > Performed indoors. > > 2022-03-30 0519 ET: [+] Week 2 Day 3 Shower 4 of Wim Hof Cold Protocol. > Indoors. > > 2022-03-31 1155 ET: [X] Week 2 Day 4 Shower 5 of Wim Hof Cold Protocol. > Indoors. > > 2022-04-07 1054 ET: Week 2 interrupted. [X] Shower 6, 5 days over a total > of 12 days or so. 1:20 . > > 2022-04-08 0648 ET: [X] Extended Week 2 Day 6 Shower 7 of Wim Hof Cold > Protocol. Indoors. 1:25 . > > 2022-0408 1046 ET: [+] Extended Week 2 Day 6 Shower 8, Wim Hof cold > Protocol. Indoors. 1:30 > 2022-04-12 1826 ET: 1:30 it's clear that trying hard to do things makes them stop ;p maybe this will go better for me at a future time if it do continue, it might make sense to go back to 15 seconds and shower with every meal. >
