On Fri, Jun 10, 2022, 12:25 PM Undiscussed Horrific Abuse, One Victim of Many <[email protected]> wrote:
> 2022-06-09 - i started logging publicly to the list again. i started > by just logging time spent on planning and thinking about it. after > two attempts i was able to do it rather than think about it, with > effort. > > 2022-06-09 0456 ET: [x] 10 seconds cold water after warm water, hard > > 2022-06-10 1223 ET: [x] 10 seconds warm, 10 seconds cold. easy. food after. > 2022-06-11 0553 [X] 10 warm 10 cold with food It's funny how 10 seconds can suddenly seem a long time. I need a real shower so I'm taking a warm one after. >
