On Tue, Jun 14, 2022, 8:22 PM Undiscussed Horrific Abuse, One Victim of Many <[email protected]> wrote:
> >>>>>>>>> 2022-06-09 - i started logging publicly to the list again. i > >>>>>>>>> started > >>>>>>>>> by just logging time spent on planning and thinking about it. > >>>>>>>>> after > >>>>>>>>> two attempts i was able to do it rather than think about it, with > >>>>>>>>> effort. > >>>>>>>>> > >>>>>>>>> 2022-06-09 0456 ET: [x] 10 seconds cold water after warm water, > >>>>>>>>> hard > >>>>>>>>> > >>>>>>>>> 2022-06-10 1223 ET: [x] 10 seconds warm, 10 seconds cold. easy. > >>>>>>>>> food after. > >>>>>>>>> > >>>>>>>> > >>>>>>>> 2022-06-11 0553 [X] 10 warm 10 cold with food > >>>>>>>> > >>>>>>> > >>>>>>> 2022-06-11 1247 [x] 10w 10c food easy > >>>>>>> > >>>>>> 2022-06-12 0217 [x] 9w 11c food after medium-easy > >>>>>> > >>>>> 2022-06-12 0848 [x] 8w 13c food after medium-easy > >>>>> > >>>>>> 2022-06-12 1852 [x] long w 13c food after medium-easy > >>>> > >>> 2022-06-13 0922 [x] 8w 13c food after medium-hard > >>> > >> 2022-06-13 1851 [x] long w 13c food after medium-hard > >> > > 2022-06-14 0702 [x] medium w 13c with food > > 2022-06-14 2019 [x] 8/20w 13/31c food after, medium-easy > 2022-06-15 0824 [x] 8+13/? c food after, medium-easy, outdoors > failed to collect seconds, counted 8 then 13 under hose. Changing > environment reduced inhibition.
