On Sun, Jun 12, 2022, 6:53 PM Undiscussed Horrific Abuse, One Victim of Many <[email protected]> wrote:
> > > On Sun, Jun 12, 2022, 8:49 AM Undiscussed Horrific Abuse, One Victim of > Many <[email protected]> wrote: > >> >> >> On Sun, Jun 12, 2022, 2:19 AM Undiscussed Horrific Abuse, One Victim of >> Many <[email protected]> wrote: >> >>> >>> >>> On Sat, Jun 11, 2022, 12:47 PM Undiscussed Horrific Abuse, One Victim of >>> Many <[email protected]> wrote: >>> >>>> >>>> >>>> On Sat, Jun 11, 2022, 5:54 AM Undiscussed Horrific Abuse, One Victim of >>>> Many <[email protected]> wrote: >>>> >>>>> >>>>> >>>>> On Fri, Jun 10, 2022, 12:25 PM Undiscussed Horrific Abuse, One Victim >>>>> of Many <[email protected]> wrote: >>>>> >>>>>> 2022-06-09 - i started logging publicly to the list again. i started >>>>>> by just logging time spent on planning and thinking about it. after >>>>>> two attempts i was able to do it rather than think about it, with >>>>>> effort. >>>>>> >>>>>> 2022-06-09 0456 ET: [x] 10 seconds cold water after warm water, hard >>>>>> >>>>>> 2022-06-10 1223 ET: [x] 10 seconds warm, 10 seconds cold. easy. food >>>>>> after. >>>>>> >>>>> >>>>> 2022-06-11 0553 [X] 10 warm 10 cold with food >>>>> >>>> >>>> 2022-06-11 1247 [x] 10w 10c food easy >>>> >>> 2022-06-12 0217 [x] 9w 11c food after medium-easy >>> >> 2022-06-12 0848 [x] 8w 13c food after medium-easy >> >>> 2022-06-12 1852 [x] long w 13c food after medium-easy > 2022-06-13 0922 [x] 8w 13c food after medium-hard >
