Nancy wrote:
>Regarding diet/health, I wonder how that man did who
>ate 2 dozen a day for a very long time - years? He
>was evidence that eating eggs doesn't increase our
>cholesterol level - among other research.
It may be that people react differently to various foods. Some
can eat eggs and others have problems. Milk
causes problems for some people and not others. I love
eggs but milk causes problems. It is strange, i drank
milk from ages 0-40 and did not know it was causing problem.
> diversity may be a tad over-rated.
I was thinking that diversity is more misunderstood than
over-rated. We have the basic food groups which everyone
uses as a guide for a diverse diet. So, everyone eats white
flour thinking they are satisfying the "grain" requirement.
Somehow i don't think this is true diversity of diet.
jeff
