Meal planning recommendations from the
book "Organic Living"
1. Buy at least one organic item every
time you shop.
2. Start with everyday staples such as
bread, milk, potatoes, and pasta.
3. Try something new every week.
4. Look for promotions and support their
marketing effort.
5. Look for local products and markets.
Jeff's addendum...
Reading labels and selecting products with
fewer additives is another way to move towards
cleaner food. Polluted food or marginal
food is often highly processed and filled with
additives.
