Dear all,
I will at least send an essay a day to the group, for 1 month in order to
improve my writing skills for IELTS academin module.
I will be grateful if you extend my vocabulary by your proposed
ideas and point my mistakes out.

*Many people have changed from a mainly meat-based diet to a vegetarian one
in recent years. *
*What are the reasons for this and to what extent do you consider it a
sensible option?*

In recent years, people have increasingly prefered to consume more
vegetables in their daily meals. Nearly,
meat-based diets have replaced to a great extent with vegetarian ones in
many areas of the world. there are
many reasons why people follow a vegetarian diet.

Firstly, some people are againts killing animals. This is either due to
their religious obligations which prohibit
them from harming other living creatures or their personal philosophy so as
to preserve different animal species
and cease them to suffer. Secondly, according to scientific findings,
vegetables are much healthier than meat,
especially the red meat, in terms of the fibre and low fat they constitue
which prevents various bowel problems
and heart diseases. Moreover, gaining a balanced weight is evidently a
direct result of consuming more vegetables
compared to obesity and overweight problems caused by meat products.
Eventually, foods consisting of just vegetables
are less expensive thus they are more affordable as daily dishes.

Despite, a totally vegetarian diet has some disadvantages. Vegetables lack
some vitamins and minerals which are
necessary for brain and body development and resistance to various diseases.
For instance, the calcium provided by
diary products plays an essential role in bone strength and growth. On the
other hand, people who only follow a pure
vegetarian diet has difficulties in parties and restaurants which usually
serve mixed dishes.

Overall, I personally believe that human's body requires all substances
included in vegetables and different types of meat.
Therefore, it is not reasonable to absolutely omit any of them. Instead, one
should strike a balance between vegetables
and meat taking into account the consumption of more vegetables.



-- 

"When you know what you want,and you want it badly enough,you'll find a way
to get it."

"Successful leaders have the courage to take action while others hesitate."

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