I remember trying this when you mentioned it a few weeks ago and it 
is a neat experience- a pleasant relief from all the relative 
functioning.

--- In [email protected], Peter Sutphen 
<[EMAIL PROTECTED]> wrote:
> Self-Inquire. Sit quietly and place your attention on
> your sense of "I". Hold it gently in place. When the
> mind wonders bring it back. When any thought comes,
> ask "To whom does this come?" to bring the attention
> back on this "I"-thought. This is an experiential
> process, not intellectual. Feel this sense of "I" and
> gently hold the attention on it regardless of
> anything. Amen.
> 
> 
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