Glad it worked for you. Just curious, do you still do TM? As far as 
the uber benchmark goes of witnessing sleep, I prefer to just sleep 
when I am asleep (ha-ha), though since letting go the thought of 
Maharishi as infallible recently, I've been sleeping much better. 
Waking state has also improved...

--- In [email protected], "Alex Stanley" 
<[EMAIL PROTECTED]> wrote:
> --- In [email protected], "jim_flanegin" 
<[EMAIL PROTECTED]>
> wrote:
> > Thank God those hellish free-falls don't last forever,
> > huh? 
> 
> Nope, in my case, only about a year. A year of trying to fix all 
the
> shadow stuff before realizing that all I was doing was seeking yet
> another magic pill to fix all the shadow stuff. Then it really sank
> in that this is how I show up and how I'll likely always show up, 
and
> that THERE IS NO MAGIC PILL! That precipitated about three weeks of
> near suicidal depression from which I emerged in a state of
> self-acceptance that I'd wanted and waited for for 30 years.
> 
> On the finite, dual-mind side, my experience was textbook embodied
> awakening per Waking Down teachings; I'm now vastly more aware of 
my
> internal human dynamic. However, at this point, I see it only in
> terms of having affected the thin ego/personality mask called John
> Alexander Stanley. But, as long as I'm going to have some
> identification with that mask, I may as well be comfortable with it
> and have a rockin' good time. 
> 
> Is Awakening, i.e., the big "E" to follow? I don't know, and I 
kinda
> don't really care. I either don't grok concepts of enlightenment 
or I
> latch on to conceptual fragments, so there's not much point in 
pining
> away for that which I don't get in the first place. I'm better off
> just being innocent and in the moment and letting things unfold and
> happen as they may. Besides, I have no desire or intention of
> achieving the kind of spacey, disembodied, dissociative state 
needed
> to achieve that �ber-benchmark of enlightenment, the witnessing of
> sleep. So, I'd never be anything more than "so-called awakened",
> anyway. 
> 
> <shrug> I can live with that.
> 
> Alex




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