A truly effortless meditation can only occur when there are no vasanas in the mind. That is, you're already enlightened. There is always a very subtle effort in any meditation. You think the mantra, you're still, you place the attention on the "I" thought. But this effort is always trtanscended though.
--- claudiouk <[EMAIL PROTECTED]> wrote: > For comparison's sake, what then would be the > instructions for a truly > effortless, "formless" meditation? > --- In [email protected], Vaj > <[EMAIL PROTECTED]> wrote: > > Is Tm "effortless"? What *is* effortless > meditation? > > > > > > To subscribe, send a message to: > [EMAIL PROTECTED] > > Or go to: > http://groups.yahoo.com/group/FairfieldLife/ > and click 'Join This Group!' > Yahoo! Groups Links > > > [EMAIL PROTECTED] > > > > > __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has the best spam protection around http://mail.yahoo.com To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
