--- In FairfieldLife@yahoogroups.com, cardemaister <[EMAIL PROTECTED]> wrote: > > > There seems to be no strong correlation between > breathing during meditation and signs of anxiety. > > Nowadays when I sit to meditate, my breathing > usually almost instantaneously slows down, and > sometimes seems almost to stop altogether. > > That happened also just a moment ago during > my morning meditation, but I was quite surprised > that simultaneously the palms of my hands became all sweaty. > That hasn't happened for quite a while now. Wassup? > "Unstressing"? :D >
Sweaty palms can be a sign of dysfunctional breathing.
