--- In [email protected], "Irmeli Mattsson" 
<[EMAIL PROTECTED]> wrote:

> 
> And how am I nowadays? I'm 54 years old. I'm not withdrawn, no
> anxiety, outgoing, and have many hobbies. My energy flows. The
> scoliosis has gone, my bearing is good. I'm stuttering much less. 
The
> muscular disease is not completely healed. But I'm capable of doing 
3
> times a week 1,5 ?2 hours rather heavy astanga yoga exercise. In
> addition to that I swim, and cycle. I experience very little pain or
> discomfort in my body. The energy just flows. To get to this I have
> done a lot of  transformative work with the emotions, especially 
with
> fear, but also with fury, anger and sorrow. When I do this work I 
can
> clearly feel how the energy (emotion) transforms itself, and I enjoy
> that process very much. It is a slow work though. To transform even
> partly a certain fear structure inside the body is needed usually
> hours of work in deep meditative blissful state. But transformation 
is
> a fact.

 Irmeli, Well done!:-)

Jeff




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