--- In [email protected], Vaj <vajradh...@...> wrote:
>
> 
> On Jun 9, 2009, at 5:23 AM, sparaig wrote:
> 
> >> While I still believe that this price is 10X too
> >> high, given the current "market price" for meditation
> >> instruction in America, I praise David Lynch both for
> >> his dedication and for his efforts to make TM more
> >> affordable. My conversations a few years ago with
> >> the woman who was his long-time personal secretary
> >> convinced me that he is a good-hearted person, and
> >> I have no doubts that he is trying everything he can
> >> to help make something he feels is valuable more
> >> available to young people. It's just a shame that he
> >> has to fight the organization that provides that
> >> "something valuable" to achieve his laudable good
> >> intentions.
> >>
> >
> > Keep in mind that Lynch is a TBer like myself who believes that
> > TM is unique or durned close to it. While I wouldn't be surprised
> > if various non-TM teachers offer TM-like techniques to their
> > students. the quality control just isn't there. Radically different
> > techniques go by the same name.
> >
> 
> At the Harvard conference on meditation last month, Herbert Benson  
> listed 8 meditation techniques that have the same physiological  
> signature:
> 
> Vipassana Meditation
> Mantra Meditation
> Mindfulness Meditation
> Transcendental Meditation
> Breath Focus
> Kripalu Yoga
> Kundalini Yoga
> Repetitive Prayer
> 
> So much for "uniqueness", huh?
> 
> The uniqueness lie is a marketing myth used by disreputable and  
> biased TM researchers to push their product. Apparently they're the  
> only ones who believe this. Other researchers know better than to  
> accept such BS. The independent research "Meditation: In Search of a  
> Unique Effect" put this and a number of other TM research untruths to  
> rest way back in the 80's!
>

So, by physiological signature, he was discussing breath suspension
of up to 1 minute, 5x during a 10 minute meditation period?

Where's the research to back this up?

L


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